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So Frickin' Healthy

Gesundheit und Fitness

So Frickin' Healthy

Danna Levy Hoffmann & Megan J. McCrory

Two health coaches. One mission. Zero B.S. Welcome to So Frickin’ Healthy—the podcast where women's health gets real. We’re Megan & Danna—functional health nerds, unapologetic truth-tellers, and proud potty mouths—here to cut through the wellness noise with raw convos, expert insights, and gut-trusting guidance. From hormone chaos and gut health to burnout and body image, we’re not afraid to go there (and drop a few f-bombs along the way). Whether you’re healing, thriving, or still figuring your sh*t out, you’re in the right place. Let’s reclaim health—without restriction, without shame, and with a hell of a lot of laughs. 🎙️🔥

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Episoden

·35 Min.

Burnt Out and Still Showing Up: An Inside Look at Health Coaching - Session 4 Tina

·12 Min.

Coffee: Health Drink or Socially Acceptable Drug? - So Frickin' Mini

·32 Min.

Skinny Fat and Spontaneous: An Inside Look at Health Coaching - Session 3 Tina

·11 Min.

Swiss Drafts, Onion Honey & Why Grandma Knew Best - So Frickin' Mini

·37 Min.

Grief, Interrupted: An Inside Look at Health Coaching - Session 2 Tina

·13 Min.

"Healthy" Foods That Are Absolutely Lying to You - So Frickin' Mini

·36 Min.

Why Sleep Comes First: An Inside Look at Health Coaching - Session 1 Tina

·12 Min.

Creatine for Women: Myths Busted in 10 Minutes - So Frickin' Mini

·27 Min.

A Inside Look at Health Coaching – Special Series: Meet Tina

·11 Min.

US vs. Swiss Grocery Shopping: A Culture Clash - So Frickin' Mini

·63 Min.

How to Advocate for Yourself When the Doctor Says It's All in Your Head ft. Belinda Balscheit

·12 Min.

The US, the Swiss & the Food Pyramid Nobody Told You About - So Frickin' Mini

·48 Min.

Kombucha! What's all the fuss? ft. Gina Steinhauser, Swiss Kombucha Company

·13 Min.

The 5 Love Languages (Plus 2 Danna Made Up) - So Frickin' Mini

·19 Min.

Final Thoughts: An Inside Look at Health Coaching - Joanna's Impressions

·14 Min.

Bloated, Crampy & Dismissed by Your Doctor? IBS vs. IBD - So Frickin' Mini

·36 Min.

Is Your Job Worth Going Back To After Maternity Leave? ft. Ben Fox

·14 Min.

Is Your Breakfast Giving You ADHD? So Frickin' Mini

·35 Min.

When Life Gets in the Way: An Inside Look at Health Coaching - Session 6 Joanna

·11 Min.

Take Off Your Bra and Take a Nap - So Frickin' Mini

·38 Min.

Are Finances Making You Anxious? Let’s Fix That ft. Arielle Tucker

·12 Min.

Your Food Diary Is Judging You (And That's the Point) - So Frickin' Mini

·34 Min.

Beyond the Plate: An Inside Look at Health Coaching - Session 5 Joanna

·12 Min.

When "Eating Healthy" Makes You Feel Like Sh*t (A Histamine Story) - So Frickin' Mini

·39 Min.

Peptides: The Longevity Tool Your Doctor Has Never Mentioned ft. Dr. Mary Pines

·13 Min.

Glycemic Index: The Math You Didn't Sign Up For (But Kinda Need to Know) - So Frickin' Mini

·32 Min.

Pickle-Juice Fasting?? An Inside Look at Health Coaching - Session 4 Joanna

·12 Min.

"Just Have More Willpower" and Other Bullsh*t People Say - So Frickin' Mini

·49 Min.

Keto for Perimenopause: What Nobody Is Telling You ft. Vanessa Gatelein

·12 Min.

Food Processor vs. Air Fryer: The Kitchen Gadget Showdown - So Frickin' Mini

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